present journeys alec davis flower

April 27th - April 29th, 2018

North Cascades National ParkRetreat.2017.peakview

Join Alec Davis & Matthew Dauble at the North Cascades Environmental Learning  Center, located 3 hours from Seattle in North Cascades National Park. Ground & Refresh yourself by connecting with nature & yoga. Through the power of self reflection, learn to let go and direct your life’s energy. Immerse yourself in daily yoga and meditation & journeying practices; nature hikes; reflective writing/journaling; a very special fire ceremony. Spend time on Diablo Lake and enjoy other specialized activities throughout the weekend

North Cascades Insitute was named a "Top Three Spot in the North Cascades" by The Seattle Times.

It was a wonderful, renewing retreat. I came home with such a sense of wonder and gratitude.  Gail (Retreat Participant May 2017)  (See more testimonials below)

 All levels of yoga experience are welcome. (Complete beginner to Advanced Yoga Practitioner) retreat.2017.deer

 Cost: $595.00 (based on double occupancy)

          $725.00 (single occupancy)

***As of March 28th 2018 there are just 2 spaces left***

Price includes meals & lodging for 2 nights, and all group retreat activities. **Payment plans are available

For more information or to register contact Alec

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 Itinerary (subject to changes and adjustments)

**It is completely up to you how much or how little you want to participant in all organized events including yoga.   Retreat.2017.jack.gail

Friday 

             2-4pm  Arrival (Group introduction & welcome)  Coffee/Tea - Snacks

            5:00PM  Opening Circle with review of Retreat Itinerary

            6PM      Dinner  (including NCELC Welcome & Orientation)

            8PM       Intention Setting & Trance Dance

            9:30PM  Individual/Social time

           11:00PM  Lights out (Common Areas)

Saturday

            7AM       Morning Yoga/Meditation

            8AM       Breakfast

            10AM     Yoga & Working on Intentions/journaling

             12PM    Lunch

             1:30      Hike-guided time in nature

             4:30pm Yoga

             6PM     Dinner

             8PM     Yoga & Fire Ceremony

             9:30PM Individual/Social time

             11PM  Light out (Common Areas)

Sunday

             7AM      Morning Yoga/Meditation       retreat.2017.waterfall

             8AM      Breakfast

             10AM    Yoga - journaling

             12PM    Lunch

              1PM     Yoga/Mediation - closing circle

              Departure

retreat.2017.tree

 Testimonials from 2017

What a weekend! I came away from the retreat filled with peace, serenity and new-found inspiration. The entire retreat was thoughtfully planned and designed. The yoga, guided meditations, drumming, sound baths and fire circle were perfect. The location, accommodations and the food were spectacular! Can’t wait to do it again!  Trish - Retreat Participant May 2017

 

Thank you for the wonderful weekend retreat in the Northern Cascades.  It was well thought out and organized.  We were able to melt in to our surroundings of the mountains, water and wildlife around us.  I enjoyed all of our yoga sessions, taking a guided hike to a waterfall, letting our intentions go in the fire ceremony, meeting like-minded people and more.  What a wonderful experience!   Danielle - Retreat Participant May 2017